Go Back Email Link
–+ servings
Stack of cottage cheese pancakes with butter and drizzled syrup.

Easy 6-Ingredient Cottage Cheese Protein Pancakes

Easy cottage cheese protein pancakes made with just 6 simple ingredients. These blend smooth, cook fast, and make an easy, high-protein breakfast the whole family will love.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1
Calories: 391
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1/2 cup cottage cheese
  • 2 eggs
  • 1/2 cup rolled oats
  • 1/2 tsp baking powder
  • 1/2 tsp vanilla optional
  • pinch salt

Equipment

  • Blender
  • Non-stick skillet

Method
 

  1. Add all ingredients to a blender and blend until smooth.
    blended 6 ingredient cottage cheese protein pancakes
  2. Heat a non-stick skillet over medium heat.
  3. Pour batter into small pancakes.
    raw pancake batter into a hot skillet.
  4. Cook for 2–3 minutes per side until golden and set.
    golden pancakes in non-stick skillet
  5. Serve warm.

Nutrition

Calories: 391kcalCarbohydrates: 33gProtein: 28gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.03gCholesterol: 345mgSodium: 670mgPotassium: 382mgFiber: 4gSugar: 4gVitamin A: 622IUCalcium: 275mgIron: 4mg

Notes

• If you want thicker pancakes add 2/3 cup rolled oats and prevent over blending the mix.
• Add 1 tablespoons of milk if you prefer thinner pancakes
• Cook on medium-low heat to prevent burning

Tried this recipe?

Let us know how it was!
QR Code linking back to recipe