Turkey Taco Skillet

Intro

This Turkey Taco Skillet is a high-protein, one-pan dinner packed with bold Tex-Mex flavor. Lean ground turkey, black beans, corn, and peppers come together in under 30 minutes, making it perfect for busy weeknights or meal prep. Pair it with cilantro lime rice for an easy, balanced bowl.

Why You’ll Love It

• Ready in about 30 minutes
• High-protein and family-friendly
• Great for meal prep
• Budget-friendly ingredients
• Pairs perfectly with cilantro lime rice

Ingredients

• 2 lbs lean ground turkey (93/7)
• 1 tbsp olive oil
• 1 small yellow onion, diced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 3 cloves garlic, minced
• 2 tbsp chili powder
• 2 tsp cumin
• 1 tsp smoked paprika
• 1 tsp dried oregano
• 1 tsp salt
• ½ tsp black pepper
• 1 (14.5 oz) can diced tomatoes, drained
• 1 (15 oz) can black beans, drained and rinsed
• 1 cup frozen corn
• Juice of ½ lime
• Fresh chopped cilantro (optional garnish)

How to Make It

1. Heat olive oil in a large skillet over medium heat.
2. Add onion and bell peppers. Sauté 4–5 minutes until softened.
3. Stir in garlic and cook 30 seconds.
4. Add ground turkey and cook 6–8 minutes, breaking it apart until fully browned.
5. Stir in chili powder, cumin, smoked paprika, oregano, salt, and pepper.
6. Add diced tomatoes, black beans, and corn. Stir to combine.
7. Simmer 8–10 minutes until slightly thickened.
8. Finish with fresh lime juice and garnish with cilantro if desired.

Tips

• Use 93/7 turkey for best balance of flavor and leanness.
• Let it simmer uncovered to thicken if needed.
• Add shredded cheese or avocado for extra richness.
• Freeze in individual portions for easy lunches.

What to Serve With

• Cilantro Lime Rice
• Warm tortillas
• Tortilla chips
• Simple side salad
• Sliced avocado or guacamole

Approximate Cost Per Serving

About $2.75–$3.25 per serving, depending on local turkey prices.

Cory Simpson

Turkey Taco Skillet

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 6

Course: Main Course

Cuisine: Tex-Mex

Calories: 243

Ingredients Method Nutrition

Ingredients

  

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• 2 lbs lean ground turkey
• 1 tbsp olive oil
• 1 yellow onion
• 1 red bell pepper
• 3 garlic cloves minced
• 2 tbsp chili powder
• 2 tsp cumin
• 1 tsp smoked paprika
• 1 tsp dried oregano
• 1 tsp salt
• 1/2 tsp black pepper
• 1 14.5 oz can diced tomatoes drained
• 1 15 oz can black beans drained and rinsed
• 1 cup frozen corn
• juice of 1/2 a lime
• fresh cilantro for garnish

Method

 

1. Heat olive oil in a large skillet over medium heat.
2. Add onion and bell peppers. Sauté 4–5 minutes until softened.
3. Stir in garlic and cook 30 seconds.
4. Add ground turkey and cook 6–8 minutes, breaking it apart until fully browned.
5. Stir in chili powder, cumin, smoked paprika, oregano, salt, and pepper.
6. Add diced tomatoes, black beans, and corn. Stir to combine.
7. Simmer 8–10 minutes until slightly thickened.
8. Finish with fresh lime juice and garnish with cilantro.

Nutrition

Calories: 243kcalCarbohydrates: 12gProtein: 38gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 83mgSodium: 513mgPotassium: 676mgFiber: 3gSugar: 2gVitamin A: 1625IUVitamin C: 29mgCalcium: 31mgIron: 3mg

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